Showing posts with label bodypump. Show all posts
Showing posts with label bodypump. Show all posts

Saturday, August 13, 2011

My First Post Summer Saturday

Good Morning!  So here's a pretty typical Saturday for me I guess.  First of all, yesterday was Friday, so I went to dialysis and lately I have been getting fevers after dialysis at night.  So I woke up at 6 and took some Tylenol so I could go to my BodyPump class today at 8.  I love BodyPump.  I have been doing it since April and it seems to be very difficult for me to gain strength, since I still use the lightest weights of the whole class and my muscles are burning.  But I keep going cause I love it.  I love the music and it helps me feel normal.

So after Pump I came home and napped.(To give my muscles a chance to grow.)  When I woke up I decided to go get some frozen yogurt.  I got plain tart yogurt loaded with yummy fruit.  No chocolate or candy for me, I was actually really craving fruit.  It was delicious! I could eat that stuff every day. Except yogurt has both potassium and phosphorus in it.  I had mostly lower potassium fruits.

If you are a kidney patient or just a regular person: Do you love self-serve frozen yogurt?